Add to CalendarUnderstanding and Preventing Burnout (Employees)01/30/2024 12:00 PM01/30/2024 01:00 PMMM/DD/YYYYAmerica/VancouverUnderstanding and Preventing Burnout - Live 1-Hour Webinar for All VIU Employees
For many of us these days, work demands have increased while ongoing global, local and personal stressors and impacts feel constant. These heightened levels of stress and uncertainty can begin to take a toll on our mental health, and in some cases, lead to burnout. This one-hour webinar will help us increase our understanding of burnout, recognize personal and workplace risk factors, and provide self-care and resiliency strategies to mitigate the impact on ourselves, others, and the workplace. Focused on the Mental and Emotional Well-Being dimension, we will: • Increase our knowledge of the impact of stress and burnout on our mental health. • Raise our awareness of the signs and symptoms of burnout so that we may recognize if we are experiencing these challenges. • Learn self-care tips to increase resilience, manage stress and mitigate the risk of burnout.
Register: On InVIU. Zoom details to come. Presenter: Chantelle Lam, Homewood Health
\n\nhttps://inviu.viu.ca/Training/view.cfm?MenuID=10§ion=course_view&CategoryID=8&ID=2610&sessiondate=2024-01-30\nVirtual \n\nhttps://events.viu.ca/understanding-and-preventing-burnout-employeeshttps://inviu.viu.ca/Training/view.cfm?MenuID=10§ion=course_view&CategoryID=8&ID=2610&sessiondate=2024-01-30falseaYqCFcQpUzxLBYhTummH26494
Understanding and Preventing Burnout - Live 1-Hour Webinar for All VIU Employees
For many of us these days, work demands have increased while ongoing global, local and personal stressors and impacts feel constant. These heightened levels of stress and uncertainty can begin to take a toll on our mental health, and in some cases, lead to burnout. This one-hour webinar will help us increase our understanding of burnout, recognize personal and workplace risk factors, and provide self-care and resiliency strategies to mitigate the impact on ourselves, others, and the workplace. Focused on the Mental and Emotional Well-Being dimension, we will:
• Increase our knowledge of the impact of stress and burnout on our mental health.
• Raise our awareness of the signs and symptoms of burnout so that we may recognize if we are experiencing these challenges.
• Learn self-care tips to increase resilience, manage stress and mitigate the risk of burnout.
Register: On InVIU. Zoom details to come.
Presenter: Chantelle Lam, Homewood Health
