It is possible to have a more peaceful world to live in than we have today. Peace to the world requires more action now!Racism is a real problem that has impacted, and continues to impact, real victims around the world. It needs real people who will take real actions to get real results. We all need peace. Peace is dynamic not static, which means that we may move with peace wherever we go while...
The Yoga for Healthy Movement program welcomes people of all ages and experience levels. Each class will be a gentle practice, with a focus on deep relaxation, body awareness and movement paired with the breath to support our natural range of motion. We look forward to seeing you on the mat!NOTE: Please bring a water bottle, a small blanket or towel and a yoga mat. If you don't have a yoga mat...
Learn to speak introductory Hul'q'umi'num' with VIU Elder Jane Alcorn! Sessions meet on Tuesdays from 12:30 - 1:30 pm in the Madrona Room (Rm. 332) found in the Library (Bldg. 305). Free refreshments and snacks will be provided, so be sure to register at https://library.viu.ca/language to ensure that there are seats and snacks for everyone. We look forward to seeing you there!
Be a part of the world's fastest growing sport!! Pickleball requires both a soft and a hard-hitting game. Gherkin Pickleball teaches the soft side of pickleball with the motto Placement Over Power. After the six-week course, you can continue to play the soft game with the Gherkins, or you can take advantage of follow-up opportunities that will help you transition to the harder-hitting game....
This isn't your regular writing course. Forget everything you were taught in English class and learn a new way of writing.In this eight-week course we follow Natalie Goldberg's writing practice tradition: We sit. We write. We read. We listen. Together. Natalie Goldberg is a writer, teacher, Zen practitioner and author of the groundbreaking book Writing Down the Bones (and many more).No writing...
Psychological First Aid one-day training is intended to equip both lay people and professional caregivers to become ready, willing, and able to provide immediate and temporary psychosocial support to people who have been traumatized by catastrophic events, natural disasters, and physical/sexual assaults. It is short term support that can be learned and practiced by people over 16 years old. It is...
It is possible to have a more peaceful world to live in than we have today. Peace to the world requires more action now!Racism is a real problem that has impacted, and continues to impact, real victims around the world. It needs real people who will take real actions to get real results. We all need peace. Peace is dynamic not static, which means that we may move with peace wherever we go while...
The Yoga for Healthy Movement program welcomes people of all ages and experience levels. Each class will be a gentle practice, with a focus on deep relaxation, body awareness and movement paired with the breath to support our natural range of motion. We look forward to seeing you on the mat!NOTE: Please bring a water bottle, a small blanket or towel and a yoga mat. If you don't have a yoga mat...
Learn to speak introductory Hul'q'umi'num' with VIU Elder Jane Alcorn! Sessions meet on Tuesdays from 12:30 - 1:30 pm in the Madrona Room (Rm. 332) found in the Library (Bldg. 305). Free refreshments and snacks will be provided, so be sure to register at https://library.viu.ca/language to ensure that there are seats and snacks for everyone. We look forward to seeing you there!
Be a part of the world's fastest growing sport!! Pickleball requires both a soft and a hard-hitting game. Gherkin Pickleball teaches the soft side of pickleball with the motto Placement Over Power. After the six-week course, you can continue to play the soft game with the Gherkins, or you can take advantage of follow-up opportunities that will help you transition to the harder-hitting game....