Students in plaza

Thriving in Action

Feb
01
When: Tuesday, Feb 1, 2022, 3:00PM - 3:30PM
Repeats every week until Tue Jan 18 2022. Also includes Tue Feb 01 2022, Tue Feb 15 2022, Tue Mar 08 2022, Tue Mar 22 2022.
Attendance: Online/Virtual

Add to CalendarThriving in Action02/01/2022 03:00 PM02/01/2022 03:30 PMMM/DD/YYYYAmerica/VancouverAre you looking for motivation, energy, well-being, and academic success? If so, it’s your time to Thrive! Join VIU’s innovative new series where you can learn better, feel better, and do better. These are free sessions for all VIU students that combine positive psychology and innovative learning strategies to support students in developing the skills and resiliency that they need to thrive. The series of 30-minute drop-in sessions starts Jan 18th on Zoom! Here is a list of the topics that will be covered each week - we encourage you to attend all sessions, but you are welcome to attend as many or as few as you would like. Jan 18, 3-3:30pm - Finding your center; strategies for being a student in wild times! Jan 26, 9-9:30am - Managing your time and avoiding burnout Feb 1, 3-3:30pm - Moving away from doom-scrolling - Make your habits work for you Feb 9, 9-9:30am - So you’re stuck together – capitalizing on your strengths in group work Feb 15, 3-3:30pm - Make your mind your ally – positive thinking and learning Mar 2, 9-9:30am - Freaking out? Small things to get you through Mar 8, 3-3:30pm - Skip the last min panic – study tips for success Mar 16, 9-9:30am - What we say to ourselves matters – self-compassion and learning Mar 22, 3-3:30pm - Rock your finals! – test-taking tips Mar 30, 9-9:30am - Thriving in Action wrap-up For more information visit: www.viu.ca/thriving-in-action To register visit: https://www.eventbrite.ca/e/thriving-in-action-viu-weekly-30mins-online-sessions-registration-231801804437. \n\nhttps://www.eventbrite.ca/e/thriving-in-action-viu-weekly-30mins-online-sessions-registration-231801804437.\nVirtual \n\nhttps://events.viu.ca/thriving-actionhttps://www.eventbrite.ca/e/thriving-in-action-viu-weekly-30mins-online-sessions-registration-231801804437.falseaYqCFcQpUzxLBYhTummH26494

Are you looking for motivation, energy, well-being, and academic success? If so, it’s your time to Thrive! Join VIU’s innovative new series where you can learn better, feel better, and do better. These are free sessions for all VIU students that combine positive psychology and innovative learning strategies to support students in developing the skills and resiliency that they need to thrive. The series of 30-minute drop-in sessions starts Jan 18th on Zoom!

Here is a list of the topics that will be covered each week - we encourage you to attend all sessions, but you are welcome to attend as many or as few as you would like.

  • Jan 18, 3-3:30pm - Finding your center; strategies for being a student in wild times!
  • Jan 26, 9-9:30am - Managing your time and avoiding burnout
  • Feb 1, 3-3:30pm - Moving away from doom-scrolling - Make your habits work for you
  • Feb 9, 9-9:30am - So you’re stuck together – capitalizing on your strengths in group work
  • Feb 15, 3-3:30pm - Make your mind your ally – positive thinking and learning
  • Mar 2, 9-9:30am - Freaking out? Small things to get you through
  • Mar 8, 3-3:30pm - Skip the last min panic – study tips for success
  • Mar 16, 9-9:30am - What we say to ourselves matters – self-compassion and learning
  • Mar 22, 3-3:30pm - Rock your finals! – test-taking tips
  • Mar 30, 9-9:30am - Thriving in Action wrap-up

For more information visit: www.viu.ca/thriving-in-action

To register visit: https://www.eventbrite.ca/e/thriving-in-action-viu-weekly-30mins-online-sessions-registration-231801804437.